Free 30 minute Athlete & Parent Workshop

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Friday, January 16, 2026, 6:30pm

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Location:

Connect Cheer NW

1733 136th Pl NE

Bellevue, WA 98005

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Presented by:

Coach Dr. Adam Roberts, DC, CCSP

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What You'll Learn

• Why ankle sprains happen in cheer—and how to prevent them

• Simple drills to improve strength, balance, and landing stability

• How to keep athletes strong, safe, and confident all season

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Who Should Attend

• Parents

• Cheer athletes

• Coaches welcome

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DISCLAIMER: This workshop is for educational purposes only and does not replace individual medical evaluation or treatment.

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Limited spots available. RSVP to ensure space and pizza availability.

Walk-ins welcome if space allows.